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Breakfast / Lunch / Snack

Baked Avocado Quail Eggs

  • Prep time: 5 min
  • Bake time: 12 min
  • Makes: As many as you like!
This simple recipe is perfect for breakfast or as a savoury snack!

Original recipe developed and posted by Leanne Lives Healthy. Reposted with permission. Follow @leanneliveshealthy on Instagram for more recipes!

Ingredients

    • 1 avocado

    • 2 quail eggs

    • Sea salt

    • Optional toppings: red pepper flakes, green onion, basil, etc.

Instructions

1.

Preheat oven to 425°F.

2.

Slice avocado lengthwise and remove pit.

3.

Gently crack one quail egg into each half of the avocado.

4.

In an oven-safe dish, place the avocado & eggs in the oven and set the timer for 12 minutes.

5.

Once cooked, sprinkle with sea salt & any other toppings your heart desires and ENJOY!

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